Travelling abroad can be an exciting time for you as students and this may even be your first experience outside of your home country. This amazing experience can also come with its own unique challenges and place a strain on your physical or mental health. How to prioritise your wellbeing whilst studying abroad and adjusting to a new culture? It takes time to acclimate to surroundings, so have patience with yourself.

Even though you are away from home, your emotional and wellbeing needs can still be met. Here at FU-BEST you
have access to psychological support with Shani St. Louis from MindHyrst Mental Services.

Shani is a Psychological Counselor & Mental Health Nurse from the UK and studied Psychotherapy at The University of Oxford. She has worked in mental health since 2002 and has experience with individuals, hospitals and universities worldwide. Shani has provided psychological support for international students here in Berlin for the last 5 years.