"StudiCare" is a platform on which students can use scientifically based online training courses to promote health and well-being free of charge. The trainings can be used independent of time and place. You will learn helpful and proven strategies and will be accompanied by our team to successfully integrate them into your everyday life.

Currently, there are free places in the online training StudiCare Mindfulness, which is also available in English. The training supports you in a more mindful lifestyle: You learn to live more consciously in the here and now, to act according to what is really important to you, to cope better with stressful thoughts and to strengthen your self-worth.

More information about the training and the possibility to register can be found here: http://www.studicare.com/achtsamkeit