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Maintaining a Healthy Lifestyle during Your Studies

Gesund durchs Studium gehen

Gesund durchs Studium gehen
Image Credit: Photo by Emma Simpson on Unsplash

The time before exams and graduation is often exhausting. If this was not enough, volunteer work, part-time jobs or private obligations fill everyday life. Sometimes the external demands are so pressing that what is really important is blocked: your health.

Creating a balance through exercise, learning how to deal with stress and performance pressure in a healthy way, not having to stand alone when faced with learning blockages and stressful feelings - Freie Universität offers numerous workshops on these topics and much more. We encourage you to take part in these to take care of your health and yourself.

Offers by the Center for Academic Advising and Psychological Counseling

From dealing with stress and procrastination to successful time and self-management: the psychological counseling offers a variety of workshops that can be helpful not only during exam phases.

Wiki: Studying Made Easy

Simple tips and tricks on how to master demanding study phases.

Offers by UniSport

UniSport offers numerous possibilities to create a balance and do something good for your body and mind.